Cherry banana coconut protein smoothie

Cherry Banana Protein Smoothie with Coconut Oil

Need a quick, handy breakfast or snack?  This cherry banana coconut oil protein smoothie is naturally sweet and delicious, and can be whipped up in a hurry!  It actually tastes kind of tropical to me, which doesn’t make a lot of sense because cherries grow in the US…  I guess it’s the banana and hint of […]

Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

I know these Pumpkin Cinnamon Rolls may be a little out-of-season, but please be patient and let me explain: I was part of a high school co-op program during the past school year.  For the summative project of our course, we were asked to create a slideshow demonstrating a skill we learned at our co-op placement. […]

Cranberry Nut Granola

Cranberry Nut Granola

    This cranberry nut granola is everything that a good breakfast should be: Healthy, crunchy, filling and lightly sweet!  It’s guaranteed to keep you full until lunch, but don’t worry, it isn’t that waddling-around, bloated kind of full.  Just satisfying and energizing to help you start your day! Don’t skim over this recipe and […]

Oatmeal Berry Breakfast

Oatmeal Berry Breakfast Bowl

Do you love a good, nutritious and delicious breakfast?  Or does your stomach churn at the very idea of eating food first thing in the morning?  Either way, I’ve got just the thing for you!  This oatmeal berry breakfast will be just what you’re looking for! You see, I used to hate breakfast.  I’d choke down […]